Genoa Salami
🥓
UPC Code
043200112517
Data Source
USDA
Calories
220
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
55mg
18%
Sodium
918mg
40%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Genoa Salami are
4% in carbs, 78% in fat, and 18% in protein.
carbs:
4%
fat:
78%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Genoa Salami is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Genoa Salami is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Pork Hearts, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid.
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