Yellow Corn Tortillas
🌽
UPC Code
047053130162
Data Source
USDA
Package Weight
5 lbs/80 oz/2.268 kg
Serving Sizes
2 tortillas (44g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Yellow Corn Tortillas are
82% in carbs, 10% in fat, and 9% in protein.
carbs:
82%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Corn Tortillas is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Corn Tortillas is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn Treated With Lime And Water
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