Saltie Public Food Database

Chicken Noodle Soup

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Brand Raley's
UPC Code 046567034164
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 951mg 41%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 41% in carbs, 23% in fat, and 37% in protein.

carbs: 41%
fat: 23%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked All White Chicken Meat, Celery, Enriched Pasta (Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Monosodium Glutamate, Chicken Fat, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavor, Ascorbic Acid, Parsley Flakes, Dehydrated Chives, Garlic Powder, Onion Powder, Beta Carotene (For Color), Spice Extract.

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