Alpine Lakes Peanut Butter Chips, Almonds, Cashews, Milk Chocolate Stars & Dried Cherries Trail Mix

🍒

Brand Raley's

UPC Code 046567023366

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.333 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Alpine Lakes Peanut Butter Chips, Almonds, Cashews, Milk Chocolate Stars & Dried Cherries Trail Mix are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Alpine Lakes Peanut Butter Chips, Almonds, Cashews, Milk Chocolate Stars & Dried Cherries Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alpine Lakes Peanut Butter Chips, Almonds, Cashews, Milk Chocolate Stars & Dried Cherries Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey [Milk], Contains 2% Or Less Of: Salt, Palm Kernel Oil, Vanillin [Artificial Flavor], Soy Lecithin), Almonds, Cashews, Milk Chocolate Stars (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Dried Cherries (Cherries, Sugar, Sunflower Oil), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.