This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Green Beans, Cooked Grilled Chicken White Meat (Chicken White Meat, Water, Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt, Spice), Water, Cooked Brown Basmati Rice, Cooked Wild Rice, Cooked Golden Quinoa, Butter (Pasteurized Cream), Sugar, Beef Demi Glaze (Beef Stock And Beef Flavor, Onion Juice Concentrate, Celeriac Juice Concentrate, Carrot Juice Concentrate, Sea Salt, Natural Flavor, Tomato Paste, Potato Flour, Beef Fat, Mushroom Powder), Onion, Corn Starch, Mushroom Base (Mushrooms, Soy Sauce [Water, Soybeans, Salt], Mushroom Powder, Butter [Cream, Lactic Acid], Molasses, Potato Flour, Sea Salt, Flavor, Onion Powder, Spices), Marsala Reduction, Chicken Base (Chicken Broth, Sea Salt, Chicken Flavor, Dried Cane Syrup, Chicken Fat, Vegetables (Carrot, Celery, Onion], Soy Sauce [Water, Soybeans, Salt], Potato Flour, Onion Powder, Turmeric, Spice, Flavor, Expeller Pressed Canola Oil), Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic (Water, Garlic), Lemon Juice Concentrate.