Moroccan Chickpea & Carrot Organic Soup

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Brand Imagine

UPC Code 084253243049

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 21g 8%

Dietary Fiber 2.9g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Moroccan Chickpea & Carrot Organic Soup are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Chickpea & Carrot Organic Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Chickpea & Carrot Organic Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Carrots, Organic Spinach, Organic Chickpeas (Organic Garbanzo Beans), Organic Corn Starch And/or Organic Potato Starch, Organic Red Bell Peppers, Organic Evaporated Cane Syrup, Organic Brown Rice Flour, Organic Tomato Paste, Organic Vegetable Concentrate (Organic Tomato Paste, Organic Vegetables [Organic Celery, Organic Carrot, Organic Onion], Organic Evaporated Cane Syrup, Yeast Extract, Organic Flavor), Sea Salt, Organic Spices, Natural Flavors, Organic Cilantro.