Wild Caught Chilean Sea Bass Fillets
🍽
UPC Code
041415414457
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (84g)
Calories
270
Total Fat
22g
28%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Wild Caught Chilean Sea Bass Fillets are
0% in carbs, 73% in fat, and 27% in protein.
carbs:
0%
fat:
73%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Chilean Sea Bass Fillets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Chilean Sea Bass Fillets is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chilean Sea Bass Fillets.
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