Coconut Water, Watermelon, Watermelon
🍉
UPC Code
712098456026
Data Source
USDA
Package Weight
15 fl oz/460 mL
Serving Size
250ml
Calories
102
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
25.5g
9%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.1g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 ml of Coconut Water, Watermelon, Watermelon are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Water, Watermelon, Watermelon is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Water, Watermelon, Watermelon is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Fructose, Coconut Jelly, Coconut Concentrated, Watermelon Concentrated, Pectin, Watermelon Falvour, Calcium Lactate, Malic Acid, Glycine, Alaine, Sodium Citric, Citric Acid, Gellan Gum, Carmine.
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