Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon, Cinnamon

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Brand Weis Quality

UPC Code 041497529834

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.75 cup (32g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon, Cinnamon are 83% in carbs, 7% in fat, and 10% in protein.

carbs: 83%

fat: 7%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon, Cinnamon is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon, Cinnamon is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Yellow 6, Caramel Color, Vitamin E (Mixed Tocoperols) Added To Preserve Freshness, Yellow 5, Red 40, Blue 1. Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Pyridoxie Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*.