Saltie Public Food Database

Mom's Chicken Soup

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UPC Code 667978757741
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 49mg 16%
Sodium 691mg 30%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mom's Chicken Soup are 20% in carbs, 18% in fat, and 63% in protein.

carbs: 20%
fat: 18%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Mom's Chicken Soup is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mom's Chicken Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Chicken Meat, Carrots, Celery, Onions, Sea Salt, Parsley, Black Pepper.

Also by Whole Foods Market

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