Breakfast Treats Cookies, Chocolate

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Brand Stella D'oro

UPC Code 073510064916

Data Source USDA

Nutrition Facts

Package Weight 4.86 oz/138 g

Serving Sizes 1 pouch (23g)

pouch

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Breakfast Treats Cookies, Chocolate are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Treats Cookies, Chocolate is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Treats Cookies, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Egg Yolks, Cocoa (Processed With Alkali), Whole Eggs, Leavening (Baking Soda, Sodium Aluminium Phosphate, Ammonium Bicarbonate), Invert Sugar, Natural And Artificial Flavors, Salt, Caramel Color, Calcium Propionate (Preservative), Soy Lecithin.