Beer Battered Pollock Fillets

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Brand High Liner

UPC Code 061763041389

Data Source USDA

Nutrition Facts

Package Weight 500 g

Serving Size 116g

Calories 251

Total Fat 16g 21%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 541mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 116 g of Beer Battered Pollock Fillets are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%

fat: 56%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Pollock Fillets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Pollock Fillets is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock Fillets, Vegetable Oil (Canola, Sunflower), Water, Toasted Wheat Crumbs, Flour (Wheat, Corn), Beer, Modified Corn Starch, Corn Starch, Sugars (Sugar, Barley Malt Extract, Dextrose, Corn Maltodextrin), Salt, Baking Powder, Soy Protein, Seasonings (Spices, Torula Yeast, Citric Acid), Sodium Phosphate (To Retain Moisture), Modified Milk Ingredients, Natural Flavour (Beer), Turmeric.