Saltie Public Food Database

Zesty Ranch Veggie Straws

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Brand Great Value
UPC Code 078742294995
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 38 straws (28g)
straws
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 straws of Zesty Ranch Veggie Straws are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Ranch Veggie Straws is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Ranch Veggie Straws is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Potato Flour, Sunflower And/or Safflower Oil, Buttermilk Powder (Skim Milk, Lactic Acid, Cultures), Salt, Coconut Oil, Maltodextrin, Natural Flavors, Dehydrated Garlic, Cane Sugar, Spinach Powder, Tomato Powder, Dextrose, Yeast Extract, Sour Cream (Cream, Cultures, Lactic Acid), Beet Root Powder, Dehydrated Onion, Turmeric Extract, Citric Acid, Cream, Cultured Nonfat Milk, Black Pepper, Lactic Acid, Paprika, Malic Acid, White Vinegar Powder (Maltodextrin, Vinegar), Nonfat Milk, Sodium Caseinate, Spices.

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