Mesquite Smoked Turkey Breast
🍽
UPC Code
042222835855
Data Source
USDA
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Mesquite Smoked Turkey Breast are
9% in carbs, 0% in fat, and 91% in protein.
carbs:
9%
fat:
0%
protein:
91%
Carbs to Weight Ratio
The carbs to weight ratio of Mesquite Smoked Turkey Breast is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mesquite Smoked Turkey Breast is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite.
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