Saltie Public Food Database

Wild Caught Chunk Light Tuna In Water

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Brand Schnucks
UPC Code 041318050189
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (142g)
oz
Calories 99
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 310mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Caught Chunk Light Tuna In Water are 8% in carbs, 13% in fat, and 79% in protein.

carbs: 8%
fat: 13%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Chunk Light Tuna In Water is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Chunk Light Tuna In Water is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Tuna, Water, Vegetable Broth (Peas, Carrots), Salt.

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