Wild Caught Chunk Light Tuna In Water
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UPC Code
041318050189
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (142g)
Calories
99
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
50mg
17%
Sodium
310mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Wild Caught Chunk Light Tuna In Water are
8% in carbs, 13% in fat, and 79% in protein.
carbs:
8%
fat:
13%
protein:
79%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Chunk Light Tuna In Water is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Chunk Light Tuna In Water is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Water, Vegetable Broth (Peas, Carrots), Salt.
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