This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Extra Wide Egg Noodles (Water , Extra Wide Egg Noodles [Semolina {Wheat} , Durum Wheat Flour, Eggs, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate , Riboflavin , Folic Acid], Canola Oil And Extra Virgin Olive Oil), Stroganoff Sauce With Mushrooms (Water , Mushroom, Sour Cream [Cultured Pasteurized Grade A Milk , Cream And Nonfat Milk Solids , Gelatin], Onion, White Wine [California White Grape Wine, Salt , Potassium Sorbate {Preservative}, Potassium Metabisulfite {Preservative}], Pot Roast Stock [Dried Soy Sauce {Wheat, Soybeans , Salt}, Food Starch , Dextrose, Yeast Extract , Potato Starch, Dried Onion, Natural Flavors, Salt , Chicken Fat, Sugar , Caramel Color , Dried Tomato , Dried Beef And Veal Stock , Wheat Flour , Beef Fat , Guar Gum], Modified Food Starch , Sherry Wine Swine , Salt , Potassium Sorbate {Preservative}, Potassium Metabisulfite {Preservative}], Butter [Pasteurized Cream{Milk}], Garlic [Water , Garlic], Salt , Paprika, Black Pepper, Soybean Oil , Dried Parsley , Xanthan Gum) , Broccoli Florets , Roasted Wild Mushrooms (Crimini Mushrooms, Yellow Onion, Canola Oil And Extra Virgin Olive Oil, Oyster Mushrooms, Shiitake Mushrooms , Thyme, Sea Salt , Grilled Beef And Modified Food Starch Strips Caramel Color Added Beef , Water , Less Than 2% Modified Food Starch , Salt , Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Dehydrated Onion, Paprika, Caramel Color , Spice), Parsley.