This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Fat Mozzarella Cheese ([Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non-fat Milk, Modified Food Starch*, *Ingredient Not In Regular Mozzarella Cheese), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color]), Tomato Paste, Provolone Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes). Contains Less Than 2% Of: Soybean Oil And Partially Hydrogenated Soybean Oil, Palm Oil (With Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [For Color]), Sugar, Seasoning (Salt, Sugar, Spices, Onion Powder, Garlic Powder, Parsley, Citric Acid), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil With Tbhq, Modified Corn Starch, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin), Seasoned Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dehydrated Garlic, Tomato Powder, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Partially Hydrogenated Soybean And Cottonseed Oil Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [Preservative]), Dough Conditioners (Calcium Sulfate, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Dried Egg Yolks, Salt, Yeast, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Whey, Soy Flour, Dried Egg Whites, Powdered Cellulose.