Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon, Apple Whirls & Cinnamon

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Brand First Street

UPC Code 041512158285

Data Source USDA

Nutrition Facts

Package Weight 21.7 oz/615 g

Serving Sizes 1 1/4 cups (40g)

cup

Calories 150

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon, Apple Whirls & Cinnamon are 92% in carbs, 3% in fat, and 5% in protein.

carbs: 92%

fat: 3%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon, Apple Whirls & Cinnamon is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon, Apple Whirls & Cinnamon is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Salt, Apple Juice Concentrate, Turmeric, Blue 1, Dehydrated Apple, Yellow 6, Cinnamon, Modified Corn Starch, Red 40, Annatto Extract. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin A (Palmitate), Zinc (Zinc Oxide), Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin). Bht Added To Packaging To Help Preserve Freshness.