Potato Salad
🥔
UPC Code
018894329787
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.66 cup (151g)
Calories
290
Total Fat
22g
28%
Saturated Fat
4.5g
23%
Cholesterol
26mg
9%
Sodium
220mg
10%
Total Carbohydrate
19.9g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Potato Salad are
27% in carbs, 67% in fat, and 5% in protein.
carbs:
27%
fat:
67%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yukon Gold Potatoes; Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Water; Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Coloring, Flavored Anticaking Agent [Corn Flour, Soybean Oil, Cellulose, Cheese Cultures, Sorbic Acid, Sodium Caseinate, Natural And Artificial Flavors]); Sour Cream (Cultured Milk, Cream, Modified Food Starch, Guar Gum, Carrageenan, Locust Bean Gum); Scallions; White Vinegar; Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation); Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring. May Also Contain Brown Sugar, Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Ascorbate, Potassium Chloride); Bacon Flavor (Natural Flavor, Salt, Natural Smoke Flavor, Citric Acid); Garlic*, Onion*, Spice.
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