Saltie Public Food Database

Potato Salad

🥔
Brand Big Y
UPC Code 018894329787
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.66 cup (151g)
cup
Calories 290
Total Fat 22g 28%
Saturated Fat 4.5g 23%
Cholesterol 26mg 9%
Sodium 220mg 10%
Total Carbohydrate 19.9g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Potato Salad are 27% in carbs, 67% in fat, and 5% in protein.

carbs: 27%
fat: 67%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes; Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Water; Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Coloring, Flavored Anticaking Agent [Corn Flour, Soybean Oil, Cellulose, Cheese Cultures, Sorbic Acid, Sodium Caseinate, Natural And Artificial Flavors]); Sour Cream (Cultured Milk, Cream, Modified Food Starch, Guar Gum, Carrageenan, Locust Bean Gum); Scallions; White Vinegar; Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation); Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring. May Also Contain Brown Sugar, Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Ascorbate, Potassium Chloride); Bacon Flavor (Natural Flavor, Salt, Natural Smoke Flavor, Citric Acid); Garlic*, Onion*, Spice.

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