Saltie Public Food Database

Chocolate Brownie Wholesum Kids Bars

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Brand Wegmans
UPC Code 07789051004
Data Source USDA

Nutrition Facts

Package Weight 7.62 OZ/216 g
Serving Sizes 36g
g
Calories 140
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Chocolate Brownie Wholesum Kids Bars are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Listed Ingredients

Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Whole Oat Flour, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Organic Cat Fiber, Organic Cocoa (Processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate), Sea Salt.

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Wholesum Kids Bars is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 69%

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Wholesum Kids Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 14%

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