Saltie Public Food Database

Beef Burgers

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Brand Free Graze
UPC Code 024627004227
Data Source USDA

Nutrition Facts

Package Weight 1 LB/16 oz
Serving Size 113g
g
Calories 270
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Beef Burgers are 0% in carbs, 70% in fat, and 30% in protein.

carbs: 0%
fat: 70%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Burgers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef.

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