Saltie Public Food Database

Wraps, Garden Spinach Herb

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Brand Mission
UPC Code 073731003213
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 tortilla (70g)
tortilla
Calories 210
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Wraps, Garden Spinach Herb are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%
fat: 21%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Wraps, Garden Spinach Herb is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wraps, Garden Spinach Herb is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Seasoning (Spinach Powder, Onion Powder, Spice, Garlic Powder, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor), Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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