Wraps, Garden Spinach Herb
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UPC Code
073731003213
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 tortilla (70g)
Calories
210
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Wraps, Garden Spinach Herb are
68% in carbs, 21% in fat, and 11% in protein.
carbs:
68%
fat:
21%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Wraps, Garden Spinach Herb is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wraps, Garden Spinach Herb is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Seasoning (Spinach Powder, Onion Powder, Spice, Garlic Powder, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor), Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).
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