Blue Cheese Dressing
🧀
UPC Code
044955777716
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
2 tbsp (28g)
Calories
130
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing are
18% in carbs, 82% in fat, and 0% in protein.
carbs:
18%
fat:
82%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Cheese Dressing is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Cheese Dressing is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blue Cheese, (Milk, Cheese Cultures, Salts, Enzymes), Soybean Oil, Pure Apple Cider Vinegar, Sugar, Salt, Spices, Xanthan Gum.
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