Salted Caramel Flavored Puff-n-bites
🧂
UPC Code
041632016007
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
319mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Salted Caramel Flavored Puff-n-bites are
33% in carbs, 64% in fat, and 2% in protein.
carbs:
33%
fat:
64%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Caramel Flavored Puff-n-bites is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Caramel Flavored Puff-n-bites is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Corn Oil, Sugar, Butter (Cream, Salt), Sea Salt, Nonfat Dry Milk, Buttermilk, Natural Flavor, Caramel Color, Sodium Citrate, Beta-carotene (Color), Citric Acid, Alpha-tocopherol (Antioxidant), Canola Oil, Salt.
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