Strawberry Banana Bites

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Brand Branchout

UPC Code 855431008176

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 2 oz (56.7g)

Calories 230

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2000mg 87%

Total Carbohydrate 52g 19%

Dietary Fiber 9g 32%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Strawberry Banana Bites are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%

fat: 4%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Bites is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Bites is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.