Ice Cream, Speculoos Cookie Caramel, Speculoos Cookie Caramel

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Brand Tillamook

UPC Code 072830075114

Data Source USDA

Nutrition Facts

Package Weight 15.5 fl oz/458 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 300

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 30mg 10%

Sodium 105mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Speculoos Cookie Caramel, Speculoos Cookie Caramel are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Speculoos Cookie Caramel, Speculoos Cookie Caramel is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Speculoos Cookie Caramel, Speculoos Cookie Caramel is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Speculoos Cookie Pieces (Cookie Pieces [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Butter (Cream, Salt), Brown Sugar, Invert Sugar, Soy Flour, Cinnamon, Salt, Sodium Bicarbonate], (Coconut Oil), Caramel (Rice Syrup, Milk, Water, Sugar, Nonfat Dry Milk, Butter (Cream, Salt), Pectin, Sodium Citrate, Salt, Sunflower Lecithin), Speculoos Cookie Butter (Speculoos Cookies [Wheat Flour, Brown Sugar, Vegetable Oil (Palm, Canola, And Coconut Oil), Sugar, Soy Flour, Invert Sugar, Baking Powder, Cinnamon, Nutmeg], Vegetable Oil [Canola And Palm Oil], Sugar, Rapeseed Lecithin), Speculoos Cookie Butter Base (Water, Sugar, Butter [Cream, Salt], Brown Sugar, Natural Flavor, Corn Starch, Salt, Spice, Beta Carotene [Color]), Locust Bean Gum, Guar Gum.