Global Goodness Healthy Snack Bar
🍽
UPC Code
850284005020
Data Source
USDA
Package Weight
1.07 oz/30 g
Serving Size
30g
Calories
100
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Global Goodness Healthy Snack Bar are
68% in carbs, 24% in fat, and 7% in protein.
carbs:
68%
fat:
24%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Global Goodness Healthy Snack Bar is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Global Goodness Healthy Snack Bar is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Rolled Oats, Brown Rice Syrup, Brown Rice Flour, Evaporated Cane Juice, Chicory Root Fiber, Cashew Butter (Cashews, Safflower Oil), Plum Paste, Almonds, Dried Sliced Cranberry (Cranberry, Sugar, Sunflower Oil), Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Crisp Rice (Brown Rice Flour, Evaporated Cane Juice, Molasses, Salt), Strawberry Powder, Chia Seed, Baking Soda, Acai Powder, Sea Salt, Vanilla Extract, Natural Flavor
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