Dark Chocolate Covered Cherries
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UPC Code
713733254205
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
11 pieces) | (approx. (40g)
Calories
180
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces) | (approx. of Dark Chocolate Covered Cherries are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Cherries is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Cherries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat (Milk), Soy Lecithin (An Emulsifier), And Vanilla), Dried Cherries (Cherries, Sugar, Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.
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