Saltie Public Food Database

Dark Chocolate Covered Cherries

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Brand Meijer
UPC Code 713733254205
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 11 pieces) | (approx. (40g)
pieces) | (approx.
Calories 180
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces) | (approx. of Dark Chocolate Covered Cherries are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Cherries is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Cherries is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat (Milk), Soy Lecithin (An Emulsifier), And Vanilla), Dried Cherries (Cherries, Sugar, Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.

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