Saltie Public Food Database

Sugar Cookie Decorating Kit

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Brand Wondershop
UPC Code 085239055649
Data Source USDA

Nutrition Facts

Package Weight 1.2 LB/19.2 OZ/544 g
Serving Sizes 1 decorated cookie (68g)
decorated cookie
Calories 290
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 decorated cookie of Sugar Cookie Decorating Kit are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Decorating Kit is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Decorating Kit is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Palm Shortening, Powdered Sugar (Sugar, Corn Starch), Granulated Sugar, Water, Egg Whites, Corn Starch, Natural Flavor, Salt. Cookie Icing: Powdered Sugar (Sugar, Corn Starch), Water, Granulated Sugar, Egg Whites, Natural Flavor, Titanium Dioxide, Gum Arabic, Sodium Benzoate (Preservative), Potassium Sorbet (Preservative), Citric Acid, Cream Of Tartar. Diamond Glittery Sugar: Sugar, Edible Pearlescent Glitter (Hydroxypropyl Methylcellulose, Modified Corn Starch, Mica (Color), Titanium Dioxide, Glycerin, Sorbitan Monostearate, Triacetin, Polysorbate 80), Water, Carnauba Wax. Black Glittery Sugar: Sugar, Red 40 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Water, Confectioner's Glaze, Carnauba Wax, Edible Pearlescent Glitter (Hydroxypropyl Methylcellulose, Modified Corn Starch, Mica (Color), Titanium Dioxide (Color), Glycerin, Sorbitan Monostearate, Triacetin, Polysorbate 80). Sugar Pieces: Powdered Sugar (Sugar, Corn Starch), Egg Whites, Water, Carboxymethylcellulose, Corn Starch, Cream Of Tartar, Red 40, Yellow 5, Red 3, Blue 1, Yellow 6.

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