Poppin' Sweet Nut Crunch
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UPC Code
071725728524
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Poppin' Sweet Nut Crunch are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Poppin' Sweet Nut Crunch is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Poppin' Sweet Nut Crunch is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Drizzled Caramel Corn (Sugar, Corn Syrup, Popcorn, Palm Kernel Oil, Cocoa Powder (May Be Processed With Alkali), Whey Powder, Soy Lecithin (An Emulsifier), Yogurt Powder (Cultured Whey Solids, Nonfat Milk Solids, Yogurt Cultures), Salt, Lactic Acid, Natural And Artificial Flavors, Lactose, Colored With Titanium Dioxide, Distilled Monoglyceride, Caramel Color, Vanilla (Natural Flavor), Vanillin (Artificial Flavor)), Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), White Candy Drops (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Monoglycerides, Color Added (Titanium Dioxide), Natural And Artificial Vanilla), Semi Sweet Chocolate Drops (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Cocoa Powder (May Be Processed With Alkali), Dextrose, Whey (Milk), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Cashews (Cashews, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt).
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