Light Ice Cream, Chocolate, Chocolate
🍦
UPC Code
047677386518
Data Source
USDA
Package Weight
473 mL/16 fl oz
Serving Sizes
0.5 cup (67g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
40mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Chocolate, Chocolate are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ice Cream, Chocolate, Chocolate is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ice Cream, Chocolate, Chocolate is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milk, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Cocoa Powder Processed With Alkali, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80. M&m's Brand Minis Milk Chocolate Candies: [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Coloring (Includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin], Cocoa Butter. Chocolate Variegate: Sugar, Soybean Oil, Cocoa Powder Processed With Alkali, Skim Milk, Coconut Oil, Soy Lecithin, Mono And Diglycerides, Salt. Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed), Coloring (Includes Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax.
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