100% Grass-fed Cows Creamline Yogurt, Maple

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Brand Maple Hill Creamery

UPC Code 855088005085

Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g

Serving Sizes 1 cup (227g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 34mg 11%

Sodium 104mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 100% Grass-fed Cows Creamline Yogurt, Maple are 41% in carbs, 44% in fat, and 16% in protein.

carbs: 41%

fat: 44%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grass-fed Cows Creamline Yogurt, Maple is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grass-fed Cows Creamline Yogurt, Maple is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk*, Sugar*, Vanilla Extract*, Live Yogurt Cultures (B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Bulgaricus, And S. Thermophilus).