Saltie Public Food Database

Thousand Island Dressing

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Brand Iga
UPC Code 041270002042
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 130
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, High Fructose Corn Syrup, Water, Corn Syrup, Pickle Relish (Cucumbers, Corn Syrup, Vinegar, Salt, Spices, Turmeric, Xanthan Gum, Polysorbate 80), Distilled Vinegar, Tomato Paste, Egg Yolks, Salt, Zanthan Gum, Powdered Onion, Powdered Garlic, Mustard Flour, Sodium Benzoate (Preservative), Paprika, Spice, And Calcium Disodium Edta To Protect Flavor.

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