Saltie Public Food Database

Organic Milk Chocolate, Bedouin's Mint

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Brand The Tea Room
UPC Code 898330001022
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g
Serving Sizes 0.9 oz (25.5g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Organic Milk Chocolate, Bedouin's Mint are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Milk Chocolate, Bedouin's Mint is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Milk Chocolate, Bedouin's Mint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cacao Fat, Organic Dry Whole Milk, Organic Herbal Tea (Peppermint, Nana Mint, Ginger, Orange Peel), Soy Lecithin Added As Emulsifier.

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