Saltie Public Food Database

Vanilla Sundae Cone Ice Cream

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Brand Three Twins
UPC Code 856452004505
Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL
Serving Sizes 4 oz (78g)
oz
Calories 230
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Vanilla Sundae Cone Ice Cream are 47% in carbs, 47% in fat, and 7% in protein.

carbs: 47%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Sundae Cone Ice Cream is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Sundae Cone Ice Cream is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Milk, *Cream, *Sugar Cone (*Wheat Flour, *Brown Sugar, *Vegetable Oil (*Coconut Oil And/or *High Oleic Sunflower Oil And/or *Soybean Oil), *Soy Lecithin, Salt, *Vanilla Extract), *Cane Sugar, *Semi-sweet Chocolate (*Unsweetened Chocolate, *Cane Sugar, *Cocoa Butter, *Soy Lecithin, *Whole Milk Powder, *Vanilla Extract), * Peanuts, *Nonfat Milk, *Vanilla Extract, *Locust Bean Gum.

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