Saltie Public Food Database

Mint Confetti Organic Ice Cream With Dark Chocolate Flecks

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Brand Three Twins
UPC Code 718122065479
Data Source USDA

Nutrition Facts

Package Weight 5 fl oz/147 mL
Serving Sizes 0.5 cup (97g)
cup
Calories 220
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mint Confetti Organic Ice Cream With Dark Chocolate Flecks are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Confetti Organic Ice Cream With Dark Chocolate Flecks is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Confetti Organic Ice Cream With Dark Chocolate Flecks is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Milk, * Cream, *Cane Sugar, *Semi-sweet Chocolate (*Cane Sugar, *Unsweetened Chocolate, * Cocoa Butter, *Vanilla Extract)*Nonfat Milk, *Egg Yolk, *Vanilla Extract, *Peppermint Extract, *Soybean Oil.

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