Mint Confetti Organic Ice Cream With Dark Chocolate Flecks
🍦
UPC Code
718122065479
Data Source
USDA
Package Weight
5 fl oz/147 mL
Serving Sizes
0.5 cup (97g)
Calories
220
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
60mg
20%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mint Confetti Organic Ice Cream With Dark Chocolate Flecks are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Confetti Organic Ice Cream With Dark Chocolate Flecks is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Confetti Organic Ice Cream With Dark Chocolate Flecks is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Milk, * Cream, *Cane Sugar, *Semi-sweet Chocolate (*Cane Sugar, *Unsweetened Chocolate, * Cocoa Butter, *Vanilla Extract)*Nonfat Milk, *Egg Yolk, *Vanilla Extract, *Peppermint Extract, *Soybean Oil.
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