Queso Dip

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Brand Wegmans

UPC Code 077890474310

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Queso Dip are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%

fat: 67%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Pasteurized Cow's Milk, Cultures, Salt, Microbial Enzymes), Milk, Water, Whey, Contains 2% Or Less Of Each: Jalapeno Peppers, Sodium Phosphate, Whey Protein Concentrate, Salt, Milkfat, Vinegar, Carrageenan, Cellulose Gum, Dehydrated Jalapeno Pepper, Nisin Preparation, Dehydrated Red Bell Pepper, Xanthan Gum, Natural Flavor.