Stroganoff Style Sauce With Noodles

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Brand Comfort Creek Foods

UPC Code 019722177105

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (227g)

cup

Calories 109

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 16mg 5%

Sodium 819mg 36%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stroganoff Style Sauce With Noodles are 74% in carbs, 4% in fat, and 22% in protein.

carbs: 74%

fat: 4%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Style Sauce With Noodles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Style Sauce With Noodles is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Stroganoff Seasoning [Maltodextrin, Modified Cornstarch, Nonfat Dry Milk, Salt, Buttermilk Solids, Monosodium Glutamate, Onion Powder, Sugar, Tomato Powder, Contains 2% Or Less Of: Titanium Dioxide {Color}, Xanthan Gum, Silicon Dioxide, Spice, Lactic Acid, Natural Flavor), Cooked Noodles (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrated Textured Vegetable Protein (Water, Soy Flour, Caramel Color [Contains Sodium Sulfite]).