This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Fat Mozzarella Cheese ([Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, *Ingredient Not In Regular Mozzarella Cheese], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Tomato Paste, Provolone Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Soybean Oil And Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Palm Oil (With Soy Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Modified Food Starch, Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Dough Conditioners (Calcium Sulfate, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Cellulose, Canola Oil, Yeast, Onion Powder, Garlic Powder, Pizza Seasoning, Oregano, Basil, Citric Acid, Sodium Hydroxide, Parsley