Saltie Public Food Database

Chocolate Crispy Marshmallow Squares

🍫
UPC Code 038000258213
Data Source USDA

Nutrition Facts

Package Weight 0.39 oz/11 g
Serving Size 11g
g
Calories 45
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 g of Chocolate Crispy Marshmallow Squares are 70% in carbs, 30% in fat, and 0% in protein.

carbs: 70%
fat: 30%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Crispy Marshmallow Squares is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Crispy Marshmallow Squares is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (Riboflavin), Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali. Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness.

Also by Rice Krispies Treats

Other Foods