Chocolate Peanuts

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Brand Sweet's

UPC Code 071443011120

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 23 pieces (40g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 pieces of Chocolate Peanuts are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanuts is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin (Added As An Emulsifier), Salt), Peanuts,com Syrup, Sugar, Tapioca Dextrin, Confectioner's Glaze, Glycerine