Saltie Public Food Database

Organic Dark Chocolate Snack Bites, Sea Salt Caramel Cashews

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UPC Code 076500040501
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1.4 oz (40g)
oz
Calories 200
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Organic Dark Chocolate Snack Bites, Sea Salt Caramel Cashews are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Snack Bites, Sea Salt Caramel Cashews is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Snack Bites, Sea Salt Caramel Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (*Organic Chocolate Liquor, *Organic Dried Cane Syrup, *Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier, And Organic Vanilla Extract), Organic Cashews, Gum Arabic, *Organic Cane Sugar, Organic Dark Brown Sugar (Organic Evaporated Cane Juice And Organic Molasses), Organic Caramel Flavor (Organic Dextrin, Natural Flavors, Tricalcium Phosphate, And Organic Caramel Color), Natural Flavor, Sea Salt, Vanilla Extract, Glucose Syrup, Water, Vegetable Fat, Citric Acid, Potassium Sorbate, Organic Tapioca Syrup (Organic Tapioca Starch, Water).

Also by Sweet Valley Organics

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