Saltie Public Food Database

Pasta Stars

🍝
Brand El Guapo
UPC Code 044989205056
Data Source USDA

Nutrition Facts

Package Weight 200 g/7 oz
Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pasta Stars are 82% in carbs, 6% in fat, and 11% in protein.

carbs: 82%
fat: 6%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Stars is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Stars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Macin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

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