Premium Quality Everything Bagels

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Brand Old Fashion Hearth

UPC Code 073402780016

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 bagel (104g)

bagel

Calories 250

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Premium Quality Everything Bagels are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Quality Everything Bagels is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Quality Everything Bagels is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Umbromated, Unbleached, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (Antioxidants), Xanthan Gum, Guar Gum, Corn Meal.