Fat Free Swiss

🍽

Brand Borden

UPC Code 053000006794

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice. (21g)

slice.

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 271mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice. of Fat Free Swiss are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%

fat: 0%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Swiss is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Swiss is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Skim Milk, Buttermilk, Milk Protein Concentrate, Corn Syrup Solids, Calcium Phosphate, Modified Food Starch, Contains 2% Or Less Of Salt, Cream*, Sodium Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Gelatin, Sorbic Acid (Preservative), Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Vitamin D3.