Saltie Public Food Database

Super Sour Berry Fruit Flavored Snacks, Mixed Berry, Blueberry Grape, Raspberry Lemonade

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UPC Code 016000137042
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Super Sour Berry Fruit Flavored Snacks, Mixed Berry, Blueberry Grape, Raspberry Lemonade are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%
fat: 12%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Super Sour Berry Fruit Flavored Snacks, Mixed Berry, Blueberry Grape, Raspberry Lemonade is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Sour Berry Fruit Flavored Snacks, Mixed Berry, Blueberry Grape, Raspberry Lemonade is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Dextrose, Agar-agar, Natural Flavor, Xanthan Gum, Color (Red 40, Blue 1).

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