Milk Chocolate Wafer Rolls

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Brand Deutsche Kuche

UPC Code 041498223717

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 4 wafers (28g)

wafers

Calories 150

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Milk Chocolate Wafer Rolls are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Wafer Rolls is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Wafer Rolls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Blend Of Vegetable Oils (Palm And Palm Kernel Oil), Cocoa Butter, Nonfat Milk, Chocolate Liquor, Whey, Butterfat, Egg Yolk, Sunflower Lecithin (Emulsifier), Salt, Whole Milk, Leavening (Baking Soda), Lactose, Spice, Natural Flavor.