Herring Fillets In Curry Pineapple Sauce, Pineapple

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Brand Deutsche Kuche

UPC Code 041498245375

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 piece (50g)

piece

Calories 100

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Herring Fillets In Curry Pineapple Sauce, Pineapple are 12% in carbs, 64% in fat, and 24% in protein.

carbs: 12%

fat: 64%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Herring Fillets In Curry Pineapple Sauce, Pineapple is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herring Fillets In Curry Pineapple Sauce, Pineapple is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring Fillets, Water, Rapeseed Oil, Sugar, Pineapple Cubes, Pineapple Concentrate, Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Spices), Spirit Vinegar, Tomato Concentrate, Cream, Mango-chutney (Sugar, Mango, Spirit Vinegar, Salt, Spices), Curry, Guar Gum, Locust Bean Gum, Salt, Modified Corn Starch, Rice Starch, Spices, Milk Protein, Lactose, Seasoning, Dried Glucose Syrup, Yeast Extract, Spice Extract, Flavor.