Vanilla Flavored Round Ice Cream Sandwiches
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UPC Code
07203671377
Data Source
USDA
Package Weight
24 fl oz/709 mL
Serving Sizes
1 sandwich (71g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Round Ice Cream Sandwiches are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Round Ice Cream Sandwiches is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Round Ice Cream Sandwiches is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream - Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono- And Diglycerides, Guar Gum, Natural And Artificial Flavors, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Sucralose, Wafers - Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin.
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