Saltie Public Food Database

Vanilla Flavored Round Ice Cream Sandwiches

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UPC Code 07203671377
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL
Serving Sizes 1 sandwich (71g)
sandwich
Calories 190
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Round Ice Cream Sandwiches are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Round Ice Cream Sandwiches is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Round Ice Cream Sandwiches is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream - Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono- And Diglycerides, Guar Gum, Natural And Artificial Flavors, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Sucralose, Wafers - Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin.

Also by Harris Teeter

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