Saltie Public Food Database

Shredded Imitation Monterey Jack Cheese, Monterey Jack

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UPC Code 041380552789
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1/4 cup (28g)
cup
Calories 80
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Shredded Imitation Monterey Jack Cheese, Monterey Jack are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Imitation Monterey Jack Cheese, Monterey Jack is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Imitation Monterey Jack Cheese, Monterey Jack is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Monterey Jack Cheese (Water, Food Starch, Palm Oil, Whey, Salt, Caseinate, Sodium Phosphate, Sorbic Acid [As A Preservative], Carrageenan, Natural Flavor, Artificial Color, Lactic Acid), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [A Natural Mold Inhibitor]).

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